Pharmacy Mentor

How to Lose Weight This Summer: 10 Tips for a Healthier You

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Get Expert Weight Loss Help in Cardiff Are you looking for expert weight loss help in Cardiff? As a team dedicated to helping individuals achieve their weight loss goals, we understand that shedding those extra pounds can be a challenging journey. With summer upon us, many people are seeking effective strategies to attain a healthier

How Do You Treat Hay Fever In The Long Term?

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Many individuals dislike spring and summer, despite the nicer weather. It’s usually termed as hay fever season, which can cause long-term symptoms like a runny nose, itchy eyes, and sneezing. When coupled with a foggy head, these symptoms can significantly interfere with your daily living. Consultation with your pharmacist can help you plan your route

Your Guide To Travelling Safely this Summer

travel vaccines in Cardiff

Travel Vaccines in Cardiff Summer is finally here, and after a long winter of being cooped up inside, we’re all eager to explore the world again. Whether you’re planning a weekend getaway or a longer trip abroad, it’s important to take the necessary precautions to ensure that you and your loved ones stay safe and

A Comprehensive Guide to Quitting Smoking in Wales

Smoking is one of the leading causes of illness and death in the UK. 13.3% of adults in the UK who were aged 18 years and above smoked cigarettes in 2021. This was roughly 6.6 million people of the entire population. One of the most important things you can do for your well-being and health

Discovering Your Allergies: How to Get Tested and Find Relief

Allergies usually develop when your immune system responds to a food or substance that typically doesn’t trigger a reaction in most people, such as pollen, bee venom, or pet dander. Antibodies are chemicals produced by your immune system. When you have an allergy, your immune system produces antibodies that classify a specific allergen as harmful,

Which Injection is Best for Joint Pain?

Joint pain is quite common, particularly as you age. There are ways to reduce pain, but if it persists or is really painful, seek medical help. Continue reading to find out more about joint injections for knees and how you can get them at our pharmacy in Llanedeyrn. Types of joint pain The following are common

What Travel Vaccinations Should You Get?


Winter holidays may sound thrilling, but if you are not adequately prepared, they could come with unpleasant surprises. It is vital to travel safely throughout the winter and to arrive at your destinations without mishaps. To protect yourself against viruses that cause diseases in other parts of the world, it is essential to make sure

Why is Blood Testing Important?

Blood tests

Blood tests are used to quantify or analyse blood components such as cells, chemicals, proteins, and other factors. It is one of the most often used forms of lab tests and is also referred to as blood work. Blood tests are frequently carried out as part of a routine checkup. Keep reading to find out

The Meningitis Vaccine

You can protect yourself from meningococcal bacteria, which can cause meningitis and septicaemia, by getting the MenACWY vaccine, often known as the meningococcal vaccine. Usually, one injection of the vaccine is given into the upper arm. If you intend to go outside the country, it is essential to know how to remain safe from disease-causing

What are the Benefits of Getting a Flu Jab?


The flu vaccine is available through the NHS at various pharmacies across the UK. This vaccine offers protection to individuals who are more likely to experience serious flu complications. Continue reading for more information on the benefits and where you can get the flu vaccine in Llanedeyrn. What is the best time to get the